Are you aware of when you need community motivation or are you focussed and able to do it on your own?
Talia and I are going to run the Mothers Day
classic at Geelong
- 4km or 8km walk or run. I have started training again and jogged 4ks on
Monday and did squats on the way as well. I felt really good when I had finished.
I am looking at and thinking about my motivations - seems when there is a
community aspect (company – real or others doing their own thing in the same space))
I am more motivated to do certain things. This is especially true when running
- I prefer to run/walk around the Lake where
there are others doing their thing as well, than running somewhere by myself. This
is not true all the time but a large part of keeping it up is. I am wondering what
the question that goes with this is?
Are you aware of when you need community motivation
or are you focussed and able to do it on your own?
I think dieting for me also requires community – weight
watchers etc. Photography does not. Creating my books does not – but I do appreciate
feedback.
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